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Community Yoga Classes
Anushia Team Class Recordings
Reunion Immersion Flow (115:10)
One Year Celebration (80:23)
Recorded Live Classes with Jessica Janusz
[NEW] Stand Taller Flow (64:59)
Flow to Feel Supported (63:12)
Strong Power Flow (65:15)
Power Flow: It is Safe to Feel (62:15)
Power Flow (63:00)
Power Immersion: Sweat & Stretch (99:06)
Flow + Restore: Giving Self Space (65:52)
Power Flow (68:14)
Flow + Restore (66:31)
Gratitude Flow (67:58)
Power Immersion: Slow Down to Go Further (122:25)
Power Flow (63:41)
Flow + Restore: Hip Openers (71:01)
Power Flow: You are the Light (65:35)
Flow + Restore (94:59)
Flow + Restore: Embodied Movement (67:20)
Flow + Restore: Hips & Hamstrings Focused (61:40)
Power Flow: Listen In (65:53)
Power Immersion: Attitude of Gratitude (101:46)
Power Flow: Shift into a Positive State (63:47)
Power Immersion: Being Present (97:34)
Power Flow: Give Yourself Space (62:53)
Flow + Restore: Full Body Medicine (60:55)
Power Flow: Afternoon Reset (62:36)
Flow + Restore: Trust Yourself (67:10)
Power Flow: Energizing Release (64:07)
Flow + Restore: Vulnerability (59:09)
Flow + Restore: Balance (65:31)
Flow + Restore: Hips & Shoulder Focused (69:06)
Flow + Restore: Twist It Out (67:52)
Flow + Restore: It is Safe to Relax (69:57)
Flow + Restore: Space to Stretch (64:39)
Power Flow: Recharge (51:23)
Flow + Restore: Energize Yourself (63:57)
Flow + Restore: Come Home to You (66:00)
Full Body Relax (61:18)
Lengthen & Strengthen (74:29)
Release Tension with Twists (71:02)
Power Flow + Restore: Take Care of You (64:31)
Let Go Flow (57:33)
Balance Flow (61:33)
Flow + Restore: Take a Pause (63:52)
Calm & Restore: Shoulder Release (61:23)
Sweat & Strengthen (53:51)
Let Go Flow (63:52)
Surrender Flow (68:21)
Release Flow (66:56)
Focus & Strengthen Flow (65:55)
Balance the Nervous System (62:28)
Be Kind to You Meditation + Flow (82:58)
Warrior Flow (61:49)
Reset Flow (59:31)
Replenish & Revive (57:42)
Classes with Margot Holmgren
Yoga Flow: Connecting to the Now (63:25)
Power Flow: High Lunge Detox (64:51)
Backbends Focused Flow (44:07)
Power Flow (61:22)
Yoga Flow (41:02)
Power Flow (61:57)
Hip Opening Flow (33:53)
Yoga Flow (57:13)
Power Flow: Strength Builder (66:24)
Classes with Elody Hafner
Power Flow (88:53)
Slow Flow + Breathwork (65:37)
Slow Flow: Connect to Breath (65:44)
360° Breath & Slow Flow (59:35)
Slow Flow: Presence (52:06)
Slow Flow + Breathwork (60:28)
Slow Flow + Breathwork: Heart Wide Open (63:33)
Power Flow: Shift into a Positive State
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