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21-Day Meditation Challenge
21-Day Meditation Challenge
Day 1: Breath Awareness
Day 2: Connection
Day 3: Love Yourself
Day 4: Intuition
Day 5: Body Release
Day 6: Let Go
Day 7: Trust
Day 8: Slow Down
Day 9: Release Negative Thoughts
Day 10: Authentic Self
Day 11: Clear Vision
Day 12: Parent Forgiveness
Day 13: Energy Release
Day 14: Self-Abandonment Reprogramming
Day 15: Dream Day Visualization
Day 16: Letting Go Visualization
Day 17: Step into Truth
Day 18: Receive Support
Day 19: Find Purpose
Day 20: Opening Up
Day 21: Own your Power
Bonus Meditations
Allow Ease when Things Feel Difficult
Find Clarity in Your Purpose
Uncover Who You Are
Shift Out of a Negative Moment
Wind Down after a Busy Day
Find Peace in the Evening
Day 12: Parent Forgiveness
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